Chakra Cleanser

Teacher Arezu Kaywanfar
Time
Water Stage
Style Kundalini Fusion

Ignite your inner rainbow. In this class Arezu includes different yogic lineages and techniques to support you in identifying areas of congestion or overuse in your chakras, bringing them into balance and alignment. These techniques include asana (yoga postures), chanting the bija mantras (sound vibrations), meditation, pranayama (breathing techniques), and visualizations.

Musicians Gina Salá, Steve Gorn, Daniel Paul