STOP to START

Teacher Andrea Marcum
Time
Air Stage
Style Meditation

STOP to START is a delicious little STOP off into the land of restoratives and meditation before you START another chaturanga fire, fly across the lawn acro-style or dance your face off to the un-freaking-believable music here at UDAYA LIVE. Weaving in nuggets from her new UDAYA 7-day program START, Andrea dusts you in what she calls her ABC’s – awareness, benevolence and calm – and drops you off into a deep Metta (loving-kindness) meditation. A rejuvenating STOP so you can START anew.

Musicians Punnu Singh Wasu