Merging with the Inner Ocean

Teacher Selina Gullery
Time
Earth Stage
Style Hatha

Venture beneath the surface and delight in your own inner ocean! Yoga asana, breath-work, meditation and music form a symphony to guide you through this class and leave you feeling you have reached a new shore of your being and discovered unknown depths.

“Late, by myself, in the boat of myself, no light and no land anywhere, cloud cover thick. I try to stay just above the surface, yet I’m already under and living within the ocean.” -Rumi

Musicians Masood Ali Khan, Gina Salá