Yoga, Creativity & The Hero’s Myth – WORKSHOP

Teacher Micheline Berry
Time
Fire Stage
Style Vinyasa

Navigating Your Badass Call to Adventure \n At some point in your life, you will be faced with a Call to Adventure. It may not necessarily come when or how you expect. However, when YOUR adventure comes calling, if you can resist the temptation to refuse it, if you can make friends with fear and proceed through the challenges, you will proceed through the dark night and ‘return home’ with the hard-won jewels of self-understanding and transformation. Using Carl Jung’s mythic map of The Hero’s Journey in conjunction with Advanced Liquid Asana Vinyasa journeys, live music, Buddhist mindfulness meditations, and creative process exercises, you will cultivate invaluable tools to answer the call of your own badass human adventure. This workshop includes a strong full spectrum asana practice leading to peak inversions, arm balances and landing in a deep mindfulness meditation, as well as journaling to specific power prompts to gain clarity around YOUR call to adventure and particular stages of the journey. You will be provided with a creative writing journal and workshop materials.

Musicians Joey Lugassy, Domonic Dean Breaux, Eddie Young, Christo Pellani, Neelamjit Dhillon