Focusing deeply and turning your attention inward will allow you to connect not only with your physical, but also with you energetic and emotional body.
Emma Henry was introduced to yoga in the mid-90s and has been teaching since 1998. Her background in dance and martial arts is evident in her dynamic, innovative and playful choreography and understanding of anatomy and the subtle body.
Her yogic path has led her to Mysore from practicing Astanga with Sri K Pattabhi Jois to advanced certification in the Jivamukti method. Emma facilitates the Jivamukti Teacher Trainings with Sharon Gannon and David Life. Her continuing education is shared with all her students through her love of yogic texts and mesmerizing chanting.